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A Is ketosis bad for you ketogenic diet requires that fat comprise 60 Food To Help Lose Weight to 80 percent John Goodman Weight Loss of your total .
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From these medical origins, the diet was Food To Help Lose Weight picked up by the mainstream media and marketed as a weight Fasting For Weight Loss loss regime it is in this context Food To Help Lose Weight that we will be discussing the diet for the purpose of this article.
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There are several generally harmful effects on performance resulting from such a very restricted energy intake as well as harmful effects from specific methods such as dehydration using sauna or diuretics.
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Although first suggested as a therapeutic tool by the Mayo Clinic in the 1920s, it wasn t until the late 20th century that ketosis gained popularity to treat epilepsy and other brain disorders.
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You make up for Food To Help Lose Weight the benefits of the carbs by instead ingesting more fat and protein.
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